
A chai latte is a tasty beverage to have in almost any season, and many people love it’s taste, preferring it to coffee sometimes. But if this is one of your regulars at the coffee shop you may be wondering if it’s a tradition you can continue now that you’re pregnant. Chai tea is made [...]

Peanut butter is one of the most delicious, yet healthy, things on the planet. If you’re pregnant and graving a spoonful is it OK to have, or should you wait until you’re done breast feeding. Peanut butter is delicious, and can be eaten as a standalone, put on a sandwhich, or eaten along with fruits [...]