If you’re pregnant, you might find that you’re experiencing even more anxiety than before, and you might be wanting a Xanax to help calm you down. This is a powerful prescription drug that works on the central nervous system. It’s currently rated as not recommended for pregnant women by the FDA.
It seems ironic that during one of the most stressful times of your life you’re not supposed to take your anti-anxiety medication, but this just means you will have to take a more creative approach to dealing with your anxiety, and find ways to calm yourself down without using medicine. It is possible, even though it will require more work on your part than just popping a pill.
The reason prescription drugs are so popular is because they are often the easiest option. Popping a pill and feeling better is the way to go for most people. But for almost every drug, with the exception of those that are prescribed in dire situations where they are literally saving a life, there are alternative ways to treat the problem without resorting to medication.
Can I Take a Xanax While Pregnant? Answer: Not Recommended
You will see a lot of contradictory advice out there, with some women saying it’s fine, and others saying that it is harmful to your baby. The general rule is that you shouldn’t take prescription medication while you’re pregnant, but there are times when not taking it might be worse than taking it. Only your doctor will be able to determine if your anxiety or panic attacks are severe enough to effect your baby. Even then, there are the horror stories of babies coming out with developmental issues, and there are warning labels on Xanax that say it could cause problems to babies in the womb.
There is enough evidence to suggest that you should not take this while you’re pregnant, but if you and your doctor determine that it is the best course of action, and the lesser of two evils, you may be able to proceed with caution, perhaps on a reduced dose. But in no instance should you continue to take them after becoming pregnant without consulting your doctor, if you have a supply from before you were pregnant.
The major concern over Xanax is that it is in what’s known as the benzo family of drugs, and these have been shown to cause things like cleft lip in babies. There are also cases of autism reported by women that have taken these sort of drugs. They’re able to get to your baby through the placenta, and you wouldn’t want to give a drug that works on the central nervous system to your developing baby.
Alternatives to Combat Anxiety
There are plenty of non-pharmaceutical ways that you can treat your anxiety with. There are relaxation techniques and even entire courses designed to give you tools to calm your mind and work through any attacks you may have. This is important because you don’t want to get into the habit of medicating yourself for every anxious moment you have while being pregnant. There will probably be many times when you experience stressful situations that trigger your anxiety, or cause you to panic.
Taking a holistic approach, or consulting with someone that is into alternative medicine will be a much better option. Let them know that you’re pregnant and you want to find an all natural way for you to treat your anxiety without the use of prescription medication. They will no doubt have several different treatment options, all of which will have no negative side effects, and will not harm your baby.
By spending a little more time and effort on finding a solution to your anxiety, and treating the cause of your feelings instead of the symptoms, you are taking great strides in giving your baby a much healthy start. Be sure to seek professional advice from your doctor before taking any medication, and if it sounds like they’re being too lax, get a second opinion. They may also be able to refer you to a doctor that specializes in alternative therapy.